Serena Pratt, MS, RDN, registered dietitian nutritionist in Winter Park
Nutrition Support & Weight Control

Registered Dietitian in Winter Park

REGISTERED DIETITIAN NUTRITIONIST · COLUMBIA UNIVERSITY
"Evidence-based, compassionate nutrition counseling with zero rigid food rules, tailored to your body and lifestyle."
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In network with Cigna, Blue Cross Blue Shield and Aetna. [An optional 'verify your benefits' link will be added later.]

About Serena

Serena Pratt, MS, RDN, is a Registered Dietitian Nutritionist trained at Columbia University. She helps people feel better in their bodies using nutrition science, real-life strategies and no rigid food rules, supporting weight control, digestive health, women's health and GLP-1 nutrition. Her expertise has been featured in outlets including EatingWell, Yahoo, Parade, eatright.org and Business Insider. Serena is in network with Cigna, Blue Cross Blue Shield and Aetna. [ONE PERSONAL SENTENCE.]

"[PLACEHOLDER: Serena's quote on sustainable nourishment over restriction, and rebuilding body trust.]"
PHILOSOPHY

Science Over Trends

Columbia-educated clinical nutrition backed by current medical evidence, not restrictive fad diets.

PHILOSOPHY

Real-Life Sustainability

Nutritional habits that fit your actual schedule, family dinners, travel, and personal culinary culture.

PHILOSOPHY

Insurance In-Network

In network with major health plans (Cigna, BCBS, Aetna) to make premier nutrition care accessible.

Credentials & Experience

  • Master of Science in Nutrition, Columbia University
  • Registered Dietitian Nutritionist (RDN) Licensure
  • Specialized Clinical Training in GLP-1 Metabolic Nutrition
  • Featured Expert: EatingWell, Yahoo Health, Parade, Business Insider

Who Serena is Best For

  • Individuals starting, taking, or transitioning off GLP-1 medications needing nutrition and muscle-preservation strategies.
  • Women managing hormonal shifts, fertility, perimenopause, or postpartum body changes.
  • Anyone suffering from digestive distress (IBS, bloating) or looking to heal their relationship with food.
CONSULTATION & CARE

What Your First Visit Looks Like

01

Call or Text

Connect with Serena to discuss your needs and check your insurance coverage.

02

Comprehensive History

An in-depth review of your medical history, metabolic lab work, lifestyle, and food preferences.

03

Strategic Roadmap

Simple, impactful framework adjustments you can begin implementing without overwhelm.

04

Ongoing Accountability

Regular check-ins to celebrate wins, troubleshoot challenges, and adjust as your body responds.

TREATMENT MENU

Services & Consultations

Explore specialized offerings tailored to your personal aesthetic and wellness plan.

One-to-one counseling

Personalized care, one client and one plan. Sessions begin with your story and goals, then build science-backed habits, easy meal frameworks and regular check-ins that keep you moving forward.

Weight control

Sustainable weight support built on small, realistic changes and skills that stick, focused on consistency over perfection.

Digestive health

Nutrition support for digestive symptoms and gut health, with clear explanations of the why behind every recommendation.

Women's health

Nutrition guidance for the stages and concerns that are specific to women's health.

GLP-1 nutrition

Nutrition support for people starting, taking or coming off a GLP-1 medication, so results are nourished and sustainable.

Disordered eating recovery

Compassionate, non-judgmental support for rebuilding a peaceful relationship with food.

CARE THAT CONNECTS

Medical Weight & Bodywork Collaboration

Serena coordinates directly with Laura Loutfi for medical weight management and Whitney Diaz for lymphatic recovery.

Meet Laura Loutfi →
COLLABORATIVE ROUTING

Not sure who to see?

Call the front desk and we will point you to the right specialist.

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